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Surya Namaskar
Samata

Yogasana:

*Standing
*Sitting
*Supine
*Prone


Other Yoga postures
Yogasana

Ardhakati Cakrasan  |  Pada-Hastasana  Trikonasana  Parivritta-Trikonasana  |  Parshva-Konasana | Vajrasana | Shashankasana | Supta-Vajrasana | Paschimo-ttanasana | Ustrasana | Vakrasana | Ardha-Matsendrasana | Shirshasana | Hamsasana | Mayurasana | Bhujangasana | Salabhasana | Dhanurasana | Sarvangasana | Matsyasna | Halasana |  

Standing Asanas

*      Ardhakati Cakrasan

*      Pada-Hastasana

*      Trikonasana

*      Parivritta-Trikonasana  

*      Parshva-Konasana

Sitting Asanas

*      Vajrasana

*      Shashankasana

*      Supta-Vajrasana

*      Paschimo-ttanasana

*      Ustrasana

*      Vakrasana

*      Ardha-Matsendrasana

 

Supine Asanas

*      Sarvangasana

*      Matsyasna

*      Halasana

*      Chakrasana

Prone Asanas

*      Bhujangasana

*      Salabhasana

*      Dhanurasana

*      Hamsasana

*      Mayurasana

 

 

 

 

 


Other links

1) Hatha Yoga.
2) Yoga postures presented in pictures and narrative instruction. Instruction for posture sequences.Yogaaahhh